all of our programming, virtual and in-person, will fall under one of the below categories. our programming will take many forms and be inclusive for all to join. we prioritize historically underserved and excluded communities in all of our spaces but welcome all allies to participate and learn with us, where appropriate.
physical: tools to support the state of wellness in the physical body
mental: tools to support the ability to process information
emotional: tools to support the ability to express feelings based on information processed