Mon, Nov 15|
Movement - Pilates with Jaimee
a grounding movement practice to support you throughout your day. for all ages and all levels.
Time & Location
Nov 15, 2021, 8:00 AM – 9:00 AM
About the event
About the Space:
This class is designed to move through repetition, so you begin to gain and expand on a flow that will empower your confidence and equip you with accessible tools to listen to and support your body. We invite you to take action towards self-love as you join community in co-creating a shift in the energy, within and around us.
What you take from this space can serve as the foundation for your body to sit, stand, and walk throughout your day. You will be introduced to the principles of movement. You will learn to connect your mind and body, through activating the postural muscles that support your core and allow you to be strong and mobile. All levels and experiences are welcomed and encouraged.
About Our Teacher:
Jaimee is a Los Angeles native who has dedicated her life to practicing movement, both in constant guidance of her mentors in the field, as well as teaching children and adults alike. Her passion for movement is informed by her lived-experience with sight loss. She believes movement is a medicine that can be available to all by developing skills and tools that employ movement to heal the mind, body, and heart.
We use a trust-based donation system
TOAN prioritizes Low-Income, BIPOC, and Queer households and people. If you are an ally and/or are able to pay, we trust that you will. All donations allow us to pay the educators, artists and organizers that lead our programs as well as maintain the capacity to organize and maintain our programs and workshops. We are accepting donations on a sliding scale via venmo (@miriha-TOAN) or cashapp ($mirihaTOAN) - if you would like to make your donation another way, or if you would like to purchase a weekly or monthly package, please email Miriha@TOANMagazine.com with DONATION in the Subject Line.